Raw Food
On a Raw Food Tropical lifestyle diet beside this pristine sea, we obtain much of our daily ancient minerals from adding a little seawater to our juices and salads.We have also found interesting ways to use different seaweed in dishes, as it is a wonder supplement.
Healthy Whole Raw Food Malapacao Island
The Tree of Life coconut is a powerfully healthy gift from the Gods and here on our private island we greatly revere and generously use coconut.
We add our homemade coconut oil, coconut cream, coconut meat and millionaires salad (called Ubud we add it to many of our daily recipes too).
A Raw Food Lifestyle for us here on our private island means eating approx 80% raw and 20% cooked this being mostly plant-based food.
Though we do include the occasional small amount of seafood, (generally raw) we appreciate the problems that animal protein can and does affect ones body.
Our living live food lifestyle eliminates all refined sugars, an immune system suppressant that knocks out the very systemGod gave us to protect us from germs, viruses, and bacteria.We also eliminate all refined flours, table salt, trans fats, and caffeine, many of us also remove tobacco and alcohol.
All animals in the wild eat their food raw and Man was designed to eat this way too. read more.
Malapacao Rejuvenation Time in Paradise
Raw juices predominantly vegetable are the single most important ingredient in a raw food lifestyle, as it allows nutrients to reach cellular level almost immediately, without going through the digestive process, saving a lots of depleted energy loss.
Raw Food healthy lifestyles offer more fiber than any other diet. Few people realize that there’s no fiber in anything of animal origin, nor in refined flours, sugars, etc.
The average person on a Standard American Diet (SAD) is consuming mostly a fiber-less, dead food diet, which is why so many people suffer with health challenges, constipation being the root cause of almost all of them.Many of these problems improve or even disappear when one shifts to a high fiber Raw Food, living live food lifestyle.
We suggest you give it a try for one month and see the results, you may be presently amazed.
Here on Malapacao island we incorporate daily exercise, like swimming, snorkeling, kayaking, jogging, and gentle arts into our raw food healthy rejuvenation lifestyle.We encourage you to include some yoga and tai chi too in your healthy lifestyle where you are.
Another a very big ‘Plus’ for us here on our private island paradise is that we are not short of invigorating vitamin D coming from our sun almost every day year round. Our island in magical, and life-changing for us. Maybe you have dreamed of living in such a magical and life-changing private island!! Well maybe we could be offering you a change to share it with us.
Healthy Malapacao Island Natural Lifestyle
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