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Your Private Healing Island Wellness/Cleansing Detox/Yoga Retreat |
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Professionally supported
pre cleansing medical services, that include colonics, live blood, urine,
stool, blood, thyroid and cholesterol analysis,
plus a follow-up therapeutic post cleansing, supplementation plan to continue your self-healing program when you return home. Plus: Holistic Rejuvenation Regeneration, High Enema, Colon Bowel Cleansing, Kidney Strengtheners, Liver-Gallbladder Flush, Parasite Removal, Weight-Loss. Wellness with Massage, Acupressure, Clay Bakes, Body Scrubs, Yoga, Chi Gong, Rife Beam Ray Light-Sound Therapy and Ozone Therapy Relax, read up about holistic health and learn why disease, breast, cervical and other cancers and all disease can and does occur and how to help prevent them. Help yourself with Candida, Chronic Fatigue, Emotional, Mental and Physical Stress Management, Constipation, Diarrhea, Gall Stones, Kidney Dysfunction, Depression, Headache, Migraine, Psoriasis-Acne-Asthma, Heavy Metal Toxin-Gluten Intolerance-Arthritis-Liver, Cystitis, Intestinal Parasites. |
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Is
your Health and Wellbeing important to you?
Might you be interested in a 2nd Opinion? |
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| HOME Personal Health Evaluation Membershp - Registration Our Site At a Glance Program Costs Discounts - Promos How to Get to Our Island Brochure-Picture Gallery MAIN PAGES Spa Therapy FAQ-Program Guide El Nido Property for Sale |
If you have an acute or chronic ailment, by sending us your answers to this simple Personal Health Evaluation questions we have formulated for YOU below you may well receive immediate benefits from some of your challenges. Simple adjustments to your lifestyle, little tips on dietary and supplementary changes might be all that is needed to kick start you into finding a healthier path. We believe our Personal Health Evaluation is a powerful Self-healing tool. Many of the answers to better health are simple and wonderful gifts of nature and life. Even if you can not find the time right now to join one of our programs, you are welcome to avail of this important part of our program and receive the benefits of our answers. |
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It's our joy to share with you some of the natural cures we know and for YOU to get well At the same time you will be supporting our small private island and sharing our gifts with others too. |
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You
will receive via email:
our
findings together with
nutritional, dietary and herbal tips and suggestions.
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Dear "to be" Island Members: Please fill in the
following Questionnaire Now arrange your Membership/Personal Health Evaluation
payment (see here for full details) |
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Personal Health Evaluation Questionnaire for
Private Island Natural Health Spa |
Click the arrow and choose from our answer options |
| For us to be better connected, we are asking if you will please add a picture of yourself here. Something small like a 1" x 1will be fine....We attach it to your membership file. | |
| General Questions and Committment | |
| What is your name? | |
| What is your email? | |
| What is your age? | |
| What is your nationality? | |
| What country will you be coming from? | |
| What is your current weight? | |
| What is your current height? | |
| If 1 = very poor and 10 = good, how do you rate your current health situation? | |
| What is your main health concern? | |
| Please list your medical history and what pills and /or supplements you are currently taking and have been taking. | |
| What is your blood type? | |
| Are you ready to take control and responsibility for your current health situation | |
| If you haven't had recent blood chemistry check up, urinalysis and stool analysis, would such be covered by your medical health plan? | |
| If not, approximately how much would these services cost you in your country? | |
| What
is your
current 1st in the morning saliva pH? (buy a pH paper from the pharmacy) |
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| What is your current '2nd urine in the morning' pH? (your 1st is too acidic) | |
| Please choose your preferred detox/cleanse | |
| What length of program have you decided on? | |
| Are you ready to respect our detoxification regimen and commit to finish your chosen program?. | |
| For optimal benefits of your cleanse it's best to prepare your body, mind and soul, as early as you can before you arrive. Are you ready to do this? | |
| In sharing the joys, transformations and support of others in your groups; are you ready to come to our island with an open heart and a good positive attitude? | |
| What do you currently do for a living? | |
| Is this what you enjoy doing or what you feel you have to do to survive? | |
| If you are not working, is this your choice or have you been too ill to work? | |
| Are you happy with your home and family life? | |
| If you have said NO to either of the above, are you ready to make needed changes or shifts to help resolve whatever is causing your unhappiness here? | |
| Do you feel that you are open to receiving the gifts of the universe? | |
| Are you ready to relax on a tropical island, that's almost never cold and sunny skies abound? | |
| Will you be comfortable surrounded and immersed in pristine nature? | |
| Are you prepared to deal with some insects, rain sometimes, showers without hot water, non flushing toilets, and lots of fresh air, sunshine and a calm sea? | |
| Your Purpose | |
| What is your main purpose to come to Private Island Natural Health Spa? | |
| In order of priority, what do you hope to change/accomplish during your stay on our island? | |
| Please list all previous major illnesses and operations. | |
| YOUR HISTORY/HABITS | |
| Instead of antibiotics are you using alternative herbal or natural medicine | |
| How many x-rays have you had in the last 5 years? | |
| How often per month do you visit a doctor or health care practitioner? | |
| Would this be someone practicing allopathic/conventional medicine or naturopathic/holistic? | |
| What type of allergies have you had or do you still have | |
| If you're smoking, how many sticks do you smoke per day? | |
| For how many years have you smoked? | |
| If no longer smoking, when did you stop? | |
| Do you drink alcohol? | |
| For how many years have you drunk alcohol? | |
| If yes, how many units per week? (one glasses = one unit) | |
| If no longer drinking, when did you stop? | |
| Are you imaginative, creative and open with meal planning and new ingredients? | |
| How do you rate a nutritious raw, semi raw diet with optimal health? | |
| Are you eating a healthy breakfast in the morning? | |
| Do you make your midday meal the main meal of your day? | |
| Do you make your evening meal your main meal of the day? | |
| If YES to this question, are you allowing your food to digest a few hours before you sleep | |
| Do you regularly eat your meals and snacks in a peaceful place? | |
| What percentage of your meal ingredients are fresh produce? | |
| Do you consciously chew your meals well before you swallow? | |
| If you have the choice, do you choose wholegrain food/produce instead of refined ones? | |
| To your daily diet, are you including regular quality supplement's? | |
| Are you reading the labels of ingredients before you purchase or eat food? | |
| Do you spend so much time watching TV? | |
| Do you feel that you mostly have an active or inactive job? | |
| Can you manage to find even an hour of precious time to relax each day? | |
| Are you working, living or spending a lot of your time in or near a polluted environment? | |
| EMOTIONAL STRESS RELATED | |
| Would you say you are an emotionally stable person? | |
| How would your rate your emotional stress? | |
| Do you blame others for your problems? | |
| Are you a difficult person to get along with? | |
| Do you have compassion and time for others? | |
| Is the word 'hate' something you use in your vocabulary? | |
| Do you often have a temper and get angry with others? | |
| Do you have a low self esteem? | |
| Would your friends say you are a needy person? | |
| Do you feel guilty if you try to relax or take time out? | |
| Have you had major personal loss in the last year? | |
| Do you easily become impatient if people or things hold you up? | |
| Do you feel the need to work harder than most people? | |
| Are you confused about your goals in life and your direction? | |
| ENERGY RELATED | |
| Are you an early riser? | |
| Do you have a daily exercise plan/routine? | |
| Do you like to hike, swim and enjoy outdoor sports? | |
| Do you feel that you have enough energy for your everyday activities? | |
| Do you need more than 8 hours sleep to feel good each day? | |
| In the afternoons do you often have energy slumps? | |
| Would you say you experience excessive yawning and sighing? | |
| YOUR IMMUNE SYSTEM | |
| Are you a sickly person? | |
| Does it take you more than a few days to shake off a simple infection? | |
| Do you suffer from allergies/sensitivity problems? | |
| Do you often get sinus problems, colds, runny nose or excess mucus? | |
| YOUR MIND - HEAD RELATED | |
| Are you easily irritable, nervous, feeling out of control? | |
| Do you ever get dizzy, have brain fog or a lack of good balance? | |
| Do you have feelings of anxiety, depression or hopelessness? | |
| Is your memory and clarity as sharp as a few years back? | |
| Would you say that you hold tension in your jaw or neck? | |
| Press either side of your cheeks at the end of your jaw. Dig in deep on your out breath. Does it really hurt? | |
| In a mirror, take a good close up look at your eyes,
ears and mouth. Can you notice if these might appear not totally level? |
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| Do you find it hard to switch your brain off and suffer insomnia or poor sleep? | |
| Are you often forgetful? | |
| How often do you suffer from headaches or migraine? | |
| Are you able to recall many of your dreams? | |
| YOUR HAIR/FACE /NECK | |
| Might your hair often be dull or oily? | |
| Do you have abnormally dry/brittle hair, a flaky scalp or dandruff? | |
| Do you have some raised capillaries/veins close to the surface of your cheeks? | |
| YOUR EYES/EARS | |
| Do you get dark circles under your eyes a lot? | |
| Are they pale, or yellow color inside the lower eyelid? | |
| Do you have cracks behind your ears? | |
| What about wax oozing from the ear? | |
| What about ringing in your ears (Tinnitus) | |
| YOUR MOUTH/TONGUE | |
| Can you notice cracks at each corner of your mouth? | |
| Do you suffer from bleeding gums? | |
| Do you get mouth ulcers or/and cold sores? | |
| Do you have a puffy lower lip? | |
| Do you notice if the tip of your tongue is red or redder than the rest of your tongue? | |
| Is your tongue often sore? | |
| Is your tongue sometimes burning? | |
| Do you notice a thick yellow coating on it? | |
| Do you notice teeth marks around the sides? | |
| Do you notice a crack down the middle of the tongue, going almost to the tip? | |
| Do you notice if your tongue seems swollen and/or with a thick white coating? | |
| Do you see horizontal cracks, small cracks or grooves on it? | |
| YOUR HANDS /NAILS | |
| Can you notice white spots on the front of your hands? | |
| What about cracks on the skin/tiny blisters on the fingertips? | |
| How about swollen fingers or puffy hands? | |
| Maybe brittle, weak, thin, peeling breaking/splitting/chipping weak nails? | |
| Do you chew your nails or the skin around them? | |
| Do you notice vertical ridges on any of your nails? | |
| Do you notice horizontal ridges on any of your nails? | |
| Do you have sore wrists or know if you have carpal tunnel syndrome? | |
| YOUR SKIN...PIMPLES ON THE; | |
| Do you get acne ? | |
| Do you suffer from cracked heels? | |
| How about bruises or visible thread veins, sometimes called spider veins? | |
| Athlete's foot, jock itch, ringworm, yeast infections and thrush | |
| Forehead | |
| Cheeks | |
| Nose | |
| Jaw/Chin | |
| Shoulder | |
| Chest | |
| Upper back | |
| Around the mouth | |
| YOUR EXTREMITIES - MUSCLES | |
| Do you often have cold hands or feet? | |
| What about tingling sensations in your hands or feet? | |
| Do you suffer from fluid retention, swollen feet, ankles (edema)? | |
| How about back pain, especially lower back? | |
| Do you experience soreness or tender to touch muscles? | |
| Do you get twitches, tremors, cramps or spasms in your muscles? | |
| Do you suffer from varicose veins on your legs? | |
| Sore lower leg bone | |
| Tender spots where the shoulder meets the arm | |
| Small pimply bumps on the arm | |
| Red spots on the front of the thigh | |
| DIGESTIVE SYSTEM - WEIGHT RELATED | |
| Are you often tired or sluggish just after eating? | |
| When you wake, are you needing a cup of tea, coffee or sweetened drinks to start your day? | |
| In the evenings do you crave cigarettes, alcohol, chocolates or something sweet etc? | |
| In a regular day, how many bowel movements do you have? | |
| When having a bowel movement do you feel the need to strain? | |
| Do you regularly experience stomach pains, flatulence or excessive wind? | |
| Are you often bloated or do you burp to excess? | |
| Do you get heartburn and indigestion often? | |
| Do you often feel the need to consume anti acid tablets? | |
| Do you often have a lack of appetite or no interest to eat? | |
| If sick, do you notice if you don't eat or eat only little, you feel better? | |
| When not feeling well, do you reduce eating or even refrain from eating? | |
| When you wake in the morning do you often have a foul taste in your mouth and bad breath? | |
| Do you often have cravings for yeasty ingredients like alcohol, vinegar, bread or cheese? | |
| Do you struggle with your weight? | |
| Are you food sensitive? | |
| Would you say you over-eat? | |
| If yes, do you have an eating disorder, finding comfort in food to blur your anxieties? | |
| YOUR STOOL AND RECTUM | |
| Do you have greasy stools that won't flush? | |
| What about foul smelling stools? | |
| Do you have skid marks stools? | |
| What about pellet type stools? | |
| Or light colored stools? | |
| Or food in your stools? | |
| Do you have worms in your stools? | |
| What about thin shreddy stool? | |
| Are your stools often runny and loose? | |
| Do you sometimes have an itchy bottom | |
| Do you have hemorrhoids? | |
| YOUR URINE | |
| Do you have difficulty in peeing? | |
| Too much pee and always running to the loo? | |
| Do you have pain when you urinate or have bladder infections often? | |
| Or cloudy urine? ( if not sure, save some of our first pee in a glass and check) | |
| Or incontinence? | |
| What about blood in your urine? | |
| FEMININE RELATED | |
| Are your periods often irregular and erratic? | |
| Do you experience difficult period cramps and PMS? | |
| Do you suffer from excessive water retention or bloatedness? | |
| Is it common for you to get vaginal yeast infection like thrush or cystitis? | |
| After sex, is your vagina often inflamed, swollen or sore,? | |
| Are you having difficulty conceiving or do you have a history of miscarriage? | |
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For an added
immediate quiz for yourself we invite you to join us for |
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| 1) Are you eating 1-3 pieces of raw fruit each day? | |
| 2) Are you eating 1-3 servings of cooked vegetables each day? | |
| 3) Are you eating 1-3 serving of raw vegetables each day? | |
| 4) Are you eating brown or black rice, quinoa, millet, oats or other grains at least three times a week? | |
| 5) Are you soaking these grains before you cook them? | |
| 6) Are you eating raw seeds like pumpkin, sunflower, sesame several times a week? | |
| 7) Are you eating a small handful of soaked nuts several times a week? | |
| 8) Are you eating seaweed in your meals regularly? | |
| 9) Are you including fish in your diet each week? | |
| 10) Might some of this be raw, (sushi, sashimi)? | |
| 11) Do you chew your food thoroughly until it's liquified? | |
| 12) Do you go out of your way to avoid foods containing preservatives, additives or colorings? | |
| 13) Do you avoid foods that contain sugar or added sugar? | |
| 14) If you are stressed, do you wait until the feeling has passed before eating? | |
| 15) Were you breast-fed as a child? | |
| 16) Do you make sure that you take time to eat properly even if you feel tired or busy? | |
| 17) Do you eat breakfast everyday? | |
| 18) Would this be mostly raw? | |
| 19) Do you drink bottled spring, filtered or ozonated water every day? | |
| 20) Do you drink at least eight glasses of this water every day? | |
| 21) Do you avoid beer/alcohol/fizzy drinks when eating? | |
| 22) Are you drinking water 15-20 minutes either side of eating your main meals, with the knowledge that you shouldn't be drinking water with meals? | |
| 23) Do you eat a varied diet instead of eating the same foods every day? | |
| 24) Do you make at least 3 fruit juices in a week? | |
| 25) Do you make at least 3 raw vegetable juices in a week? | |
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Add
up the numbers of your YES answers for your score
20-25:
Excellent Nutrition: 16-20:
Not bad - Could work at it a bit more: You are on the right path 15
or less: Oh..Oh.... Do try ASAP to quit depleting your energy with
those DEAD foods |
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GAUGE
FOR INSULIN RESISTANCE QUESTIONAIRE
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| Answers: | ||||||
| Bothered by or worry more than you'd like to about your weight? | ||||||
| Being 20 percent (considered obesity) or more extra over the ideal weight | ||||||
| Get sleepy or feel tired one or two hours after eating? | ||||||
| Have anxiety or panic attacks? | ||||||
| Not lose weight on a low-fat diet | ||||||
| Binge eating, have uncontrollable cravings | ||||||
| Bloating or abdominal gas | ||||||
| Chronic indigestions | ||||||
| Gastrointestinal (digestive tract) problems | ||||||
| Food/chemical allergies | ||||||
| Chronic fatigue | ||||||
| Depression episodes | ||||||
| Mental confusion or "brain fog" | ||||||
| Infertility/irregular menstrual periods | ||||||
| Abnormal triglycerides or cholesterol levels | ||||||
| Heart trouble (heart attack, congestive heart failure, etc.) | ||||||
| Hypertension (high blood pressure) | ||||||
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Add
up the numbers of your YES answers for your score
The higher your score, the greater the likelihood that you will definately benefit from the lifestyle changes. |
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| ......Part 2 | ||||||
| 1. Measure your waist and hips. Divide your waist measurement by your hip measurement. | Answers: | |||||
| Women: If the result is .8or more, score 10 points | ||||||
| Men: If the result is 1.or more, score 10 points | ||||||
| 2. Give yourself 1 point for every blood relative who has diabetes | ||||||
| 3. By how many pounds are you overweight? | ||||||
| 4. How many times have you gone on a diet. | ||||||
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Interpreting the results Part 2:
There is in maximum score. If you recorded a 10 in answer to the first
question, you are by definition insulin resistant. A total for both parts
of 35 or more tells you it's time to take action |
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FIBROMYALGIA
(FM)
CHRONIC FATIGUE SYNDROME (CFS) QUESTIONAIRE |
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| Please answer each symptom as follows |
Always
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Often
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Sometimes
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Never
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Score
each symptom as follows
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3
points
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2
points
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1
points
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0
points
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| Major criteria: |
Point
Score:
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| 1. Morning stiffness |
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| 2. Fatigue |
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| 3. Sleep disturbance |
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| 4. Widespread pain |
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| Minor criteria: |
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| 5. Weight gain |
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| 6. Anxiety |
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| 7. Irritable bowel syndrome |
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| 8. Headaches |
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| 9. Cold hands and/or feet (Raynaud's disease) |
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| 10. Dry mouth or eyes |
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| 11. Depression |
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| 12. Numbness or tingling |
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| 13. Allergies |
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| 14. Hypoglycemia |
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| 15. Excessive mucus |
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| 16. Fluid retention |
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| 17. PMS |
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| 18. Painful menstruation |
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| 19. Adversely affected by heat or cold |
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| 20. Adversely affected by weather changes |
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| 21. Family history of similar symptoms |
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| 22. Tinnitus (ringing in the ears) |
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| 23. Dizziness/vertigo |
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| 24. Tachycardia |
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| 25. Short-term memory problems |
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| 26. Brain fog |
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| 27. Flu-like symptoms |
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| 28. Sensitivity of smell, light, sound and vibrations |
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| 29. Muscles twitches |
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| 30. Ringing in the ears |
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Total
your score
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| Contributing Factors: | ||||||
| 1. Sexual or physical abuse in childhood |
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| 2. Recurring family stress regarding symptoms |
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The
first four points are fairly indicative of Fibromyalgia (FM).
If you scored 2 or 3 on at least three of the four major criteria, you could have FM. Regardless of your answer, the treatment is always the same Detox, detox detox and cleanse, cleanse and eat a RAW or near RAW food diet |
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GAUGE
FOR CANDIDA
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Section 1...History |
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| There are different point scores of each question below. Note the points and add them up. The score evaluation is at the end of the quiz. | ||||||
| Point Score : | ||||||
| 1. Have been bothered by problems affecting reproductive organs like persistent prostatitis, vaginitis, etc | ||||||
| 2. Have taken for 1 month or longer antibiotics for acne like tetracycline | ||||||
| 3. Have taken "broad-spectrum" antibiotics for respiratory, urinary, or other infections for 2 mths or longer; or 4 or more times in a one-year period with short courses. | ||||||
| 4. Have taken even a single course of broad-spectrum antibiotic. | ||||||
| 5. Been pregnant once | ||||||
| -Twice or more | ||||||
| 6. Have taken birth control pills for 6 months to 2 years | ||||||
| -More than 2 years | ||||||
| 7. Have taken steroids like prednisone or other cortisones for 2 weeks or less | ||||||
| -More than 2 weeks | ||||||
| 8. Does exposure to perfumes,
insecticides, fabric shop odors, and other chemicals: -provoke mild symptoms? |
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| -moderate to severe symptoms? | ||||||
| 9. Really bothered by tobacco smoke | ||||||
| 10. Have had chronic fungal skin/nails infections, athlete's foot, ringworm, "jock itch": | ||||||
| 11.Hypertension (high blood pressure) | ||||||
| -Mild to moderate? | ||||||
| -Severe or persistent? | ||||||
| 12. Symptoms of above worsen on damp, muggy days or in moldy places | ||||||
| 13. With cravings for bread | ||||||
| 14. With cravings for alcoholic beverages | ||||||
| 15. With cravings for sugar | ||||||
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Total
Score for section 1
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___________________
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| Section 2: Major Symptoms | ||||||
| Please answer each symptom as follows |
Mild
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Moderate
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Disabling
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Score
each symptom as follows
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3
points
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6
points
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9
points
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Point
Score:
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| 1. Depression | ||||||
| 2. Feeling "spacey" or "unreal" | ||||||
| 3. Feeling of being drained | ||||||
| 4. Fatigue or lethargy | ||||||
| 5. Poor memory | ||||||
| 6. abdominal pain | ||||||
| 7. Constipation | ||||||
| 8. Diarrhea | ||||||
| 9. Bloating | ||||||
| 10. Numbness, burning, or tingling sensation | ||||||
| 11. Pain and/or swelling in joints | ||||||
| 12. Muscles ache | ||||||
| 13. Muscles weakness or paralysis | ||||||
| 14. Erratic vision | ||||||
| 15. Spots in front of eye | ||||||
| 16. Prostatitis | ||||||
| 17. Impotence | ||||||
| 18. Los of sexual desire | ||||||
| 19. Endometriosis | ||||||
| 20. Cramping and other menstrual irregularities | ||||||
| 21. Premenstrual tension | ||||||
| 22. Persistent vaginal pruritus (itch) | ||||||
| 23. Persistent vaginal burning | ||||||
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Total
Score for section 2
|
____________ | |||||
| Section 3: Other Symptoms | ||||||
| Please answer each symptom as follows |
Mild
|
Moderate
|
Disabling
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Score
each symptom as follows
|
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1
point
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2
points
|
3points
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|
Point
Score:
|
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| 1. Mucus in stools |
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| 2. Heartburn | ||||||
| 3. Belching and intestinal gas | ||||||
| 4. Indigestion |
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| 5. Hemorrhoids |
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| 6. Irritability |
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| 7. Frequent mood swings |
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| 8. Inability to concentrate |
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| 9. Headache |
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| 10. Rashes |
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| 11. Itching |
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| 12. Lack of coordination |
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| 13. Pressure above ears, feeling of head swelling and tingling |
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| 14. Dizziness/loss of balance |
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| 15. Drowsiness |
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| 16. Dry mouth |
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| 17. Rash or blister in mouth |
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| 18. Bad breath |
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| 19. Sore or dry throat |
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| 20. Nasal congestion or discharge |
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| 21. Post natal drip |
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| 22. Nasal itching |
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| 23. Recurrent infections or fluid in ears |
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| 24. Ear pain or deafness |
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| 25. Wheezing or shortness of breath |
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| 26. Pain or tightness in chest |
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| 27. Cough |
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| 28. Burning or tearing of eyes |
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| 29. Failing vision |
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| 30. Urinary urgency or frequency |
|
|||||
| 31. Burning on urination |
|
|||||
| 32. Joint swelling or arthritis |
|
|||||
|
Total
score for section 3
|
____________ | |||||
|
Add
your score for section 1
|
____________ | |||||
|
Add
your score for section 2
|
____________ | |||||
|
Add
your score for all 3 sections
|
____________ | |||||
|
Women
|
Men
|
|||||
| Yeast-connected health problems are almost certainly present |
56-76
|
46-76
|
|
|||
| Yeast-connected health problems probably present |
46-55
|
36-45
|
|
|||
| Yeast-connected health problems are possibly present |
31-45
|
21-35
|
|
|||
| Yeast-connected health problems are less likely to be present |
1-30
|
1-20
|
|
|||
| THYROID HEALTH QUIZ (SYMPTOMS OF AN UNDERACTIVE THYROID) | |||
|
Please
answer yes or no or put a check mark (a) at the box after each number
in every statement that applies to you: |
|||
|
|
Bloating or indigestion after eating |
|
Impaired heart function |
|
|
Constipation |
|
Enlargement of heart |
|
|
Poor digestion of animal products |
|
Heart pain |
|
|
Poor absorption of minerals |
|
Hypertension |
|
|
Spleen or liver problems |
|
Heart palpitation |
|
|
Severely reduced OR excessive appetite |
|
Pain in diaphragm |
|
|
Dry mouth not relieved by drinking water |
|
Slower heart rate |
|
|
Hoarse throat |
|
Sense of pressure (compression) on chest |
|
|
Puffy eyes |
|
Elevated cholesterol |
|
|
Decreased sweating |
|
PMS |
|
|
Mucus accumulation |
|
Light menstrual flow |
|
|
Intolerance to cold or heat |
|
Prolonged or heavy menstrual bleeding |
|
|
Cold hands and feet |
|
Shorter menstrual cycle |
|
|
Sluggish lymph drainage |
|
Fatigue/lack of energy |
|
|
Swollen-ankles, eyelids, face, feet, hands, lymph nodes, throat |
|
Inability to "drag oneself from bed" |
|
|
Muscles/joints problems-knees, elbows, etc. |
|
Lethargy |
|
|
Left arm weakness |
|
Difficulty concentrating |
|
|
Stiff neck |
|
Forgetfulness |
|
|
Tenderness
in lower ribs |
|
Bi-polarity (manic depression) |
|
|
Numbness in fingers |
|
Depression |
|
|
Carpal
tunnel syndrome |
|
Emotionally unstable |
|
|
Calcium deficiency |
|
Shyness |
|
|
Low body temperature (below 97.6 - resting) |
|
Nervousness |
|
|
Impotency |
|
Restlessness |
|
|
Loss of libido/low sex drive |
|
Intolerance to closed, stuffy rooms |
|
|
Spontaneous abortions |
|
Chronic mucus in the head/nose |
|
|
Miscarriages |
|
Shortness of breath |
|
|
Premature deliveries |
|
Difficulty drawing deep breath |
|
|
Stillbirths |
|
Gasping for air occasionally |
|
|
Groove and ridges in nails |
|
Loss of smell |
|
|
White spots on nails |
|
Need for fresh air |
|
|
Brittle nails |
|
Sleep disturbances |
|
|
Thin, peeling nails |
|
Grinding teeth during sleep |
|
|
Slow-growing nails |
|
Loss of hearing |
|
|
Coarse, dry hair |
|
Fluttering in ears |
|
|
Hair loss |
|
Occasional stinging in eyes |
|
|
Loss of hair on arms, underarms, legs, eyebrows, scalp |
|
Poor vision |
| Total_____ | Total_____ | ||
|
A
score of 20 points or more may be indicative of an under-active thyroid.
Again regardless of your answers, the treatment is almost always the same Detox and cleanse, eat a RAW or near RAW food diet and then appreciate the difference in your health |
|
Recommendation: (Note: A sensitive and accurate thermometer is required. Sleeping under electric blanket or on water beds falsely raises temperature.) |
|
| YOUR FOOD INTAKE How much of the following 'not so good for you stuff' are you eating? | |
|
eggs |
|
|
cheese |
|
|
meat
|
|
|
cow's milk
|
|
|
salt
|
|
|
sugar
|
|
|
fried foods
|
|
|
soya bean products
|
|
|
carbonated drinks
|
|
|
spaghetti
|
|
|
pasta
|
|
|
bread
|
|
|
chocolate
|
|
|
baked goods
|
|
|
food cooked in a microwave oven
|
|
|
canned food
|
|
|
frozen foods |
|
| Do you have any knowledge or experience with the following subjects? | |
| Naturopathy | |
| Iridology | |
| Herbal Medicine | |
| Detox Cleansing and Fasting | |
| Chakra Cleansing | |
| Ear Candling | |
| Chi Nei Tsang | |
| Yoga | |
| Food Combining | |
|
Raw Food Preparation |
|
|
Please
write out a daily list of your regular weekly diet
including all snacks, beverages and supplements. Do not forget this step as it could be the most helpful to you in the coming weeks |
|
|
Thanks
for completing all our questions above, this will help you with your commitment
to your healing journey.
Once we receive them, we will assess and evaluate them based on what you have answered, and will then send you nutritional suggestions, if any, and encouragements. We feel if you sincerely follow these, then you have a good chance of seeing a marked improvement, possibly even far quickly actually than you could ever have imagined. |
|
|
Reminder!! don't forget your picture. thanks...
|
|
|
ARE YOU
REALLY READY TO RECEIVE THE GIFTS OF BOTH NATURE AND THE UNIVERSE
AND TAKE CONTROL AND RESPONSIBILITY OF YOUR OWN HEALTH? IF YES...... LETS START RIGHT AWAY... WE LOOK FORWARD TO INVITING YOU TO PARADISE TO BEGIN OR TO CONTINUE ON YOUR HEALING JOURNEY |
|
|
Private Island Natural Health Spa Inc.
El Nido, Palawan, Philippines, Asia privateisland4@gmail.com or call +63-9189095573 |
|
Our
Private Island offers:
|
|
Nonsmoking,
solar-powered, predominantly women only; private island for rejuvenation,
purification, regeneration, self-healing, living raw food, slimming
Unique, exclusive private island lifestyle experience to listen, SELF-HEAL, TAKE CONTROL AND RESPONSIBILITY FOR YOUR HEALTH......You know no-one else will!! Lose weight, learn a new stress management plan, light up your life, find balance, appreciate a new learning experience and get back towards vibrant health Our island paradise home, together with our friendly island community, in our pristine Marine Reserve of El Nido Palawan, the best reserve of the Philippines Asia. Offers a gentle call to burnt out PROFESSIONAL HEALTH CARE GIVERS or if YOU have a health challenge, weight or stress problem and are seeking CHANGE |
|
Colonic irrigation, detox fasting, parasite cleansing for women, weight loss, slimming, infertility, holistic healing, stress release, & removal of emotional pain, cancer prevention, candida, parasites, raw food adventure, fruit juice diet, holidays for singles in an exclusive tropical private island paradise, great for diving, snorkeling & kayaking at Malapacao, El Nido, Palawan, Marine Reserve, Philippines, Asia. For nutrition & learning about healthy living at a spa holiday, perfect for natural, earth women & holistic thinking men with yoga, diving & alternative therapies like reiki hands-on healing, visualization, tai-chi, meditation, chakra repair, bio-energizing zappers. 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