Your Private Healing Island Wellness/Cleansing Detox/Yoga Retreat

Wellness-Raw Food+ Juice Cleanse
With Adventure
any length program
Gentle Detox Candida, Chronic Fatigue Cleanse 
 21-night..........14-night......... 7-night
 Total Detox Whole Body + Island Adventure
 21-night..........14-night......... 7-night
Arrange your own
Special Group
purification programs with high enema, colon cleansing, rejuvenation, menopausal, croning ceremony, vibrant women, exclusive paradise, holistic health evaluation consultations, candida cleanse, chronic fatigue, cholesterol, thyroid, live raw food
***Exclusive Private Island Natural Health Spa Inc.- Women Only Retreat Programs***
Mixed Gender Programs (book in advance) Physical/Emotional Stress, Weight-Loss, All Health Challenges
Rejuvenation, Purification and Regeneration to Find Clarity and Bring life back into Balance

Take Control and Responsibility Of Your Health..
privateisland4@gmail.com

'Personal Health Evaluation'
Your Cleansing Detox Fasting Program with Alternative Healing Therapies
 

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rejuvenation and purification programs with high enema, colon cleansing, menopausal, croning ceremony, vibrant women, exclusive paradise, holistic health evaluation consultations, candida cleanse, chronic fatigue, cholesterol, thyroid, live raw food
On our private island we offer:
Professionally supported pre cleansing medical services, that include colonics, live blood, urine, stool, blood, thyroid and cholesterol analysis,
plus a follow-up therapeutic post cleansing, supplementation plan to continue your self-healing program when you return home.

Plus:
Holistic Rejuvenation Regeneration, High Enema, Colon Bowel Cleansing, Kidney Strengtheners, Liver-Gallbladder Flush,  Parasite Removal, Weight-Loss.
Wellness with Massage, Acupressure, Clay Bakes, Body Scrubs, Yoga, Chi Gong, Rife Beam Ray Light-Sound Therapy and Ozone Therapy

Relax, read up about holistic health and learn why disease, breast, cervical and other cancers and all disease can and does occur and how to help prevent them.
Help yourself with Candida, Chronic Fatigue, Emotional, Mental and Physical Stress Management, Constipation, Diarrhea, Gall Stones, Kidney Dysfunction, Depression, Headache, Migraine, Psoriasis-Acne-Asthma, Heavy Metal Toxin-Gluten Intolerance-Arthritis-Liver, Cystitis, Intestinal Parasites.
 
 
Is your Health and Wellbeing important to you?
Might you be interested in a 2nd Opinion?
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If you have an acute or chronic ailment, by sending us your answers to this simple Personal Health Evaluation questions we have formulated for YOU below you may well receive immediate benefits from some of your challenges.

Simple adjustments to your lifestyle, little tips on dietary and supplementary changes might be all that is needed to kick start you into finding a healthier path. We believe our Personal Health Evaluation is a powerful Self-healing tool.
Many of the answers to better health are simple and wonderful gifts of nature and life.

Even if you can not find the time right now to join one of our programs, you are welcome to avail of this important part of our program and receive the benefits of our answers.

live raw food adventure, candida cleanse, chronic fatigue, cholesterol, thyroid, menopausal, croning ceremony, vibrant women, holistic therapies at an exclusive private island paradise in El Nido Palawan with rejuvenation and purification
 

It's our joy to share with you some of the natural cures we know and for YOU to get well

At the same time you will be supporting our small private island and sharing our gifts with others too.



Personal Health Evaluation Questionnaire:

Answer it all as truthfully as you can, (the questions are simple, yet very helpful) and then email it back to us.
Your Personal Health Evaluation cost US$95.
This together with your island membership US$30 comes to a total payment of US$125.
This personal health evaluation consultation/registration fee is a separate fee, and excluded in your island program costs.

You will receive via email: our findings together with nutritional, dietary and herbal tips and suggestions.
(Within 1- 3 days of us receiving your answers)
**As soon as we receive them, we will evaluate your current situation based on your information and we will put together a homeopathic, nutrition nature cure health report that will help you get started and allow to set the plans needed that will change your life.
If taken to heart, our suggestions should also have an immediate impact on your current health situation.
It will definitely help
YOU to get started on your journey with us at Private Island Natural Health Spa 'PINHS'.



Don't want to come right away to our Private Island, but would like to have a Personal Health Evaluation?
No problem: we are delighted to share most of our evaluation with you without becoming a member, you can join later.

 
 

 

Dear "to be" Island Members: Please fill in the following Questionnaire
Please fill in all the questions below, then highlight from here and copy paste either directly into your email
making sure it is 'Rich Text ' or into a 'Word' doc.
If you do it in 'word' the text may go off the page and you can't see your answers.
Don't worry, just 'save-as' using the option 'HTML' as this brings the text back on the page again.
If you have a problem saving in HTML format, check if your computer might be missing the software called
Microsoft FrontPage or something like that.

Now arrange your Membership/Personal Health Evaluation payment (see here for full details)

Personal Health Evaluation Questionnaire for
Private
Island Natural Health Spa



Click the arrow and choose from our
answer options
For us to be better connected, we are asking if you will please add a picture of yourself here. Something small like a 1" x 1will be fine....We attach it to your membership file.
General Questions and Committment  
What is your name?
What is your email?
What is your age?
What is your nationality?
What country will you be coming from?
What is your current weight?
What is your current height?
If 1 = very poor and 10 = good, how do you rate your current health situation?
What is your main health concern?
Please list your medical history and what pills and /or supplements you are currently taking and have been taking.
What is your blood type?
Are you ready to take control and responsibility for your current health situation
If you haven't had recent blood chemistry check up, urinalysis and stool analysis, would such be covered by your medical health plan?
If not, approximately how much would these services cost you in your country?
What is your current 1st in the morning saliva pH?
(buy a pH paper from the pharmacy)
What is your current '2nd urine in the morning' pH? (your 1st is too acidic)
Please choose your preferred detox/cleanse
What length of program have you decided on?
Are you ready to respect our detoxification regimen and commit to finish your chosen program?.
For optimal benefits of your cleanse it's best to prepare your body, mind and soul, as early as you can before you arrive. Are you ready to do this?
In sharing the joys, transformations and support of others in your groups; are you ready to come to our island with an open heart and a good positive attitude?
What do you currently do for a living?
Is this what you enjoy doing or what you feel you have to do to survive?
If you are not working, is this your choice or have you been too ill to work?
Are you happy with your home and family life?
If you have said NO to either of the above, are you ready to make needed changes or shifts to help resolve whatever is causing your unhappiness here?
Do you feel that you are open to receiving the gifts of the universe?
Are you ready to relax on a tropical island, that's almost never cold and sunny skies abound?
Will you be comfortable surrounded and immersed in pristine nature?
Are you prepared to deal with some insects, rain sometimes, showers without hot water, non flushing toilets, and lots of fresh air, sunshine and a calm sea?
Your Purpose
What is your main purpose to come to Private Island Natural Health Spa?
In order of priority, what do you hope to change/accomplish during your stay on our island?
Please list all previous major illnesses and operations.
YOUR HISTORY/HABITS  
Instead of antibiotics are you using alternative herbal or natural medicine
How many x-rays have you had in the last 5 years?
How often per month do you visit a doctor or health care practitioner?
Would this be someone practicing allopathic/conventional medicine or naturopathic/holistic?
What type of allergies have you had or do you still have
If you're smoking, how many sticks do you smoke per day?
For how many years have you smoked?
If no longer smoking, when did you stop?
Do you drink alcohol?
For how many years have you drunk alcohol?
If yes, how many units per week? (one glasses = one unit)
If no longer drinking, when did you stop?
Are you imaginative, creative and open with meal planning and new ingredients?
How do you rate a nutritious raw, semi raw diet with optimal health?
Are you eating a healthy breakfast in the morning?
Do you make your midday meal the main meal of your day?
Do you make your evening meal your main meal of the day?
If YES to this question, are you allowing your food to digest a few hours before you sleep
Do you regularly eat your meals and snacks in a peaceful place?
What percentage of your meal ingredients are fresh produce?
Do you consciously chew your meals well before you swallow?
If you have the choice, do you choose wholegrain food/produce instead of refined ones?
To your daily diet, are you including regular quality supplement's?
Are you reading the labels of ingredients before you purchase or eat food?
Do you spend so much time watching TV?
Do you feel that you mostly have an active or inactive job?
Can you manage to find even an hour of precious time to relax each day?
Are you working, living or spending a lot of your time in or near a polluted environment?
 
EMOTIONAL STRESS RELATED  
Would you say you are an emotionally stable person?
How would your rate your emotional stress?
Do you blame others for your problems?
Are you a difficult person to get along with?
Do you have compassion and time for others?
Is the word 'hate' something you use in your vocabulary?
Do you often have a temper and get angry with others?
Do you have a low self esteem?
Would your friends say you are a needy person?
Do you feel guilty if you try to relax or take time out?
Have you had major personal loss in the last year?
Do you easily become impatient if people or things hold you up?
Do you feel the need to work harder than most people?
Are you confused about your goals in life and your direction?
 
ENERGY RELATED  
Are you an early riser?
Do you have a daily exercise plan/routine?
Do you like to hike, swim and enjoy outdoor sports?
Do you feel that you have enough energy for your everyday activities?
Do you need more than 8 hours sleep to feel good each day?
In the afternoons do you often have energy slumps?
Would you say you experience excessive yawning and sighing?
 
YOUR IMMUNE SYSTEM  
Are you a sickly person?
Does it take you more than a few days to shake off a simple infection?
Do you suffer from allergies/sensitivity problems?
Do you often get sinus problems, colds, runny nose or excess mucus?
 
YOUR MIND - HEAD RELATED  
Are you easily irritable, nervous, feeling out of control?
Do you ever get dizzy, have brain fog or a lack of good balance?
Do you have feelings of anxiety, depression or hopelessness?
Is your memory and clarity as sharp as a few years back?
Would you say that you hold tension in your jaw or neck?
Press either side of your cheeks at the end of your jaw. Dig in deep on your out breath. Does it really hurt?
In a mirror, take a good close up look at your eyes, ears and mouth.
Can you notice if these might appear not totally level?
Do you find it hard to switch your brain off and suffer insomnia or poor sleep?
Are you often forgetful?
How often do you suffer from headaches or migraine?
Are you able to recall many of your dreams?
   
YOUR HAIR/FACE /NECK  
Might your hair often be dull or oily?
Do you have abnormally dry/brittle hair, a flaky scalp or dandruff?
Do you have some raised capillaries/veins close to the surface of your cheeks?
YOUR EYES/EARS  
Do you get dark circles under your eyes a lot?
Are they pale, or yellow color inside the lower eyelid?
Do you have cracks behind your ears?
What about wax oozing from the ear?
What about ringing in your ears (Tinnitus)
 
YOUR MOUTH/TONGUE  
Can you notice cracks at each corner of your mouth?
Do you suffer from bleeding gums?
Do you get mouth ulcers or/and cold sores?
Do you have a puffy lower lip?
Do you notice if the tip of your tongue is red or redder than the rest of your tongue?
Is your tongue often sore?
Is your tongue sometimes burning?
Do you notice a thick yellow coating on it?
Do you notice teeth marks around the sides?
Do you notice a crack down the middle of the tongue, going almost to the tip?
Do you notice if your tongue seems swollen and/or with a thick white coating?
Do you see horizontal cracks, small cracks or grooves on it?
   
YOUR HANDS /NAILS  
Can you notice white spots on the front of your hands?
What about cracks on the skin/tiny blisters on the fingertips?
How about swollen fingers or puffy hands?
Maybe brittle, weak, thin, peeling breaking/splitting/chipping weak nails?
Do you chew your nails or the skin around them?
Do you notice vertical ridges on any of your nails?
Do you notice horizontal ridges on any of your nails?
Do you have sore wrists or know if you have carpal tunnel syndrome?
   
YOUR SKIN...PIMPLES ON THE;  
Do you get acne ?
Do you suffer from cracked heels?
How about bruises or visible thread veins, sometimes called spider veins?
Athlete's foot, jock itch, ringworm, yeast infections and thrush
Forehead
Cheeks
Nose
Jaw/Chin
Shoulder
Chest
Upper back
Around the mouth
 
YOUR EXTREMITIES - MUSCLES
Do you often have cold hands or feet?
What about tingling sensations in your hands or feet?
Do you suffer from fluid retention, swollen feet, ankles (edema)?
How about back pain, especially lower back?
Do you experience soreness or tender to touch muscles?
Do you get twitches, tremors, cramps or spasms in your muscles?
Do you suffer from varicose veins on your legs?
Sore lower leg bone
Tender spots where the shoulder meets the arm
Small pimply bumps on the arm
Red spots on the front of the thigh
   
DIGESTIVE SYSTEM - WEIGHT RELATED
Are you often tired or sluggish just after eating?
When you wake, are you needing a cup of tea, coffee or sweetened drinks to start your day?
In the evenings do you crave cigarettes, alcohol, chocolates or something sweet etc?
In a regular day, how many bowel movements do you have?
When having a bowel movement do you feel the need to strain?
Do you regularly experience stomach pains, flatulence or excessive wind?
Are you often bloated or do you burp to excess?
Do you get heartburn and indigestion often?
Do you often feel the need to consume anti acid tablets?
Do you often have a lack of appetite or no interest to eat?
If sick, do you notice if you don't eat or eat only little, you feel better?
When not feeling well, do you reduce eating or even refrain from eating?
When you wake in the morning do you often have a foul taste in your mouth and bad breath?
Do you often have cravings for yeasty ingredients like alcohol, vinegar, bread or cheese?
Do you struggle with your weight?
Are you food sensitive?
Would you say you over-eat?
If yes, do you have an eating disorder, finding comfort in food to blur your anxieties?
   
YOUR STOOL AND RECTUM  
Do you have greasy stools that won't flush?
What about foul smelling stools?
Do you have skid marks stools?
What about pellet type stools?
Or light colored stools?
Or food in your stools?
Do you have worms in your stools?
What about thin shreddy stool?
Are your stools often runny and loose?
Do you sometimes have an itchy bottom
Do you have hemorrhoids?
   
YOUR URINE  
Do you have difficulty in peeing?
Too much pee and always running to the loo?
Do you have pain when you urinate or have bladder infections often?
Or cloudy urine? ( if not sure, save some of our first pee in a glass and check)
Or incontinence?
What about blood in your urine?
   
FEMININE RELATED  
Are your periods often irregular and erratic?
Do you experience difficult period cramps and PMS?
Do you suffer from excessive water retention or bloatedness?
Is it common for you to get vaginal yeast infection like thrush or cystitis?
After sex, is your vagina often inflamed, swollen or sore,?
Are you having difficulty conceiving or do you have a history of miscarriage?
 

For an added immediate quiz for yourself we invite you to join us for
YOUR Nutrition Intelligence Test

1) Are you eating 1-3 pieces of raw fruit each day?
2) Are you eating 1-3 servings of cooked vegetables each day?
3) Are you eating 1-3 serving of raw vegetables each day?
4) Are you eating brown or black rice, quinoa, millet, oats or other grains at least three times a week?
5) Are you soaking these grains before you cook them?
6) Are you eating raw seeds like pumpkin, sunflower, sesame several times a week?
7) Are you eating a small handful of soaked nuts several times a week?
8) Are you eating seaweed in your meals regularly?
9) Are you including fish in your diet each week?
10) Might some of this be raw, (sushi, sashimi)?
11) Do you chew your food thoroughly until it's liquified?
12) Do you go out of your way to avoid foods containing preservatives, additives or colorings?
13) Do you avoid foods that contain sugar or added sugar?
14) If you are stressed, do you wait until the feeling has passed before eating?
15) Were you breast-fed as a child?
16) Do you make sure that you take time to eat properly even if you feel tired or busy?
17) Do you eat breakfast everyday?
18) Would this be mostly raw?
19) Do you drink bottled spring, filtered or ozonated water every day?
20) Do you drink at least eight glasses of this water every day?
21) Do you avoid beer/alcohol/fizzy drinks when eating?
22) Are you drinking water 15-20 minutes either side of eating your main meals, with the knowledge that you shouldn't be drinking water with meals?
23) Do you eat a varied diet instead of eating the same foods every day?
24) Do you make at least 3 fruit juices in a week?
25) Do you make at least 3 raw vegetable juices in a week?
   
Add up the numbers of your YES answers for your score

20-25: Excellent Nutrition:
Stay with it.

16-20: Not bad - Could work at it a bit more: You are on the right path
You will appreciate our tips to give you even more energy than you have
We expect you to make a real effort to do most of what we will be encouraging to you to alter.

15 or less: Oh..Oh.... Do try ASAP to quit depleting your energy with those DEAD foods
For sure your body is seriously in a mess! Just as soon as we offer our suggestion do take them to heart ASAP!
Immediate change is needed to bring you back into the healthy lane.

 
GAUGE FOR INSULIN RESISTANCE QUESTIONAIRE

Part 1
Please answer yes or no or put a check mark (a) at the box after each number in every statement that applies to you:
Score 1 point for each symptom you answered 'YES' or that you checked.

     Answers:
Bothered by or worry more than you'd like to about your weight?          
Being 20 percent (considered obesity) or more extra over the ideal weight        
Get sleepy or feel tired one or two hours after eating?          
Have anxiety or panic attacks?          
Not lose weight on a low-fat diet          
Binge eating, have uncontrollable cravings        
Bloating or abdominal gas        
Chronic indigestions        
Gastrointestinal (digestive tract) problems        
Food/chemical allergies        
Chronic fatigue        
Depression episodes        
Mental confusion or "brain fog"        
Infertility/irregular menstrual periods        
Abnormal triglycerides or cholesterol levels        
Heart trouble (heart attack, congestive heart failure, etc.)        
Hypertension (high blood pressure)        
Add up the numbers of your YES answers for your score
The higher your score, the greater the likelihood that you will definately benefit from the lifestyle changes.
 
......Part 2                  
1. Measure your waist and hips. Divide your waist measurement by your hip measurement.   Answers:    
Women: If the result is .8or more, score 10 points      
Men: If the result is 1.or more, score 10 points      
2. Give yourself 1 point for every blood relative who has diabetes      
3. By how many pounds are you overweight?      
4. How many times have you gone on a diet.      

Interpreting the results

Part 2: There is in maximum score. If you recorded a 10 in answer to the first question, you are by definition insulin resistant.
If you scored the first question as 0 but your total in part 2 is 15 or more, you have reason to be concerned.

A total for both parts of 35 or more tells you it's time to take action

 
 FIBROMYALGIA (FM)
CHRONIC FATIGUE SYNDROME (CFS) QUESTIONAIRE
Please answer each symptom as follows  
Always
Often
Sometimes
Never
 
Score each symptom as follows
 
3 points
2 points
1 points
0 points
 
Major criteria:
  Point Score:   
 
1. Morning stiffness  
 
2. Fatigue  
 
3. Sleep disturbance  
 
4. Widespread pain  
 
Minor criteria:  
 
5. Weight gain  
 
6. Anxiety  
 
7. Irritable bowel syndrome  
 
8. Headaches  
 
9. Cold hands and/or feet (Raynaud's disease)  
 
10. Dry mouth or eyes  
 
11. Depression  
 
12. Numbness or tingling  
 
13. Allergies  
 
14. Hypoglycemia  
 
15. Excessive mucus  
 
16. Fluid retention  
 
17. PMS  
 
18. Painful menstruation  
 
19. Adversely affected by heat or cold  
 
20. Adversely affected by weather changes  
 
21. Family history of similar symptoms  
 
22. Tinnitus (ringing in the ears)  
 
23. Dizziness/vertigo  
 
24. Tachycardia  
 
25. Short-term memory problems  
 
26. Brain fog  
 
27. Flu-like symptoms  
 
28. Sensitivity of smell, light, sound and vibrations  
 
29. Muscles twitches  
 
30. Ringing in the ears  
 
Total your score
   
   
Contributing Factors:
1. Sexual or physical abuse in childhood
       
2. Recurring family stress regarding symptoms
       
The first four points are fairly indicative of Fibromyalgia (FM).
If you scored 2 or 3 on at least three of the four major criteria, you could have FM.

Regardless of your answer, the treatment is always the same
Detox, detox detox and cleanse, cleanse and eat a RAW or near RAW food diet
   
GAUGE FOR CANDIDA

       Section 1...History

   There are different point scores of each question below. Note the points and add them up. The score evaluation is at the end of the quiz.
  Point Score :  
1. Have been bothered by problems affecting reproductive organs like persistent prostatitis, vaginitis, etc    
2. Have taken for 1 month or longer antibiotics for acne like tetracycline    
3. Have taken "broad-spectrum" antibiotics for respiratory, urinary, or other infections for 2 mths or longer; or 4 or more times in a one-year period with short courses.    
4. Have taken even a single course of broad-spectrum antibiotic.    
5. Been pregnant once    
 -Twice or more    
6. Have taken birth control pills for 6 months to 2 years    
  -More than 2 years    
7. Have taken steroids like prednisone or other cortisones for 2 weeks or less    
-More than 2 weeks    
8. Does exposure to perfumes, insecticides, fabric shop odors, and other chemicals:
   -provoke mild symptoms?
   
   -moderate to severe symptoms?          
9. Really bothered by tobacco smoke          
10. Have had chronic fungal skin/nails infections, athlete's foot, ringworm, "jock itch":      
11.Hypertension (high blood pressure)          
    -Mild to moderate?          
    -Severe or persistent?          
12. Symptoms of above worsen on damp, muggy days or in moldy places        
13. With cravings for bread          
14. With cravings for alcoholic beverages          
15. With cravings for sugar          
  Total Score for section 1
___________________
       Section 2: Major Symptoms  
Please answer each symptom as follows  
Mild
Moderate
Disabling
   
Score each symptom as follows
 
3 points
6 points
9 points
   
   
   Point Score:
   
1. Depression      
2. Feeling "spacey" or "unreal"      
3. Feeling of being drained      
4. Fatigue or lethargy      
5. Poor memory      
6. abdominal pain      
7. Constipation      
8. Diarrhea      
9. Bloating      
10. Numbness, burning, or tingling sensation      
11. Pain and/or swelling in joints      
12. Muscles ache      
13. Muscles weakness or paralysis      
14. Erratic vision      
15. Spots in front of eye      
16. Prostatitis      
17. Impotence      
18. Los of sexual desire      
19. Endometriosis      
20. Cramping and other menstrual irregularities      
21. Premenstrual tension      
22. Persistent vaginal pruritus (itch)      
23. Persistent vaginal burning      
  Total Score for section 2
____________
 
Section 3: Other Symptoms  
Please answer each symptom as follows  
Mild
Moderate
Disabling
   
Score each symptom as follows
 
1 point
2 points
3points
   
   
 Point Score:
   
1. Mucus in stools  
   
2. Heartburn      
3. Belching and intestinal gas      
4. Indigestion  
   
5. Hemorrhoids  
   
6. Irritability  
   
7. Frequent mood swings  
   
8. Inability to concentrate  
   
9. Headache  
   
10. Rashes  
   
11. Itching  
   
12. Lack of coordination  
   
13. Pressure above ears, feeling of head swelling and tingling  
   
14. Dizziness/loss of balance  
   
15. Drowsiness  
   
16. Dry mouth  
   
17. Rash or blister in mouth  
   
18. Bad breath  
   
19. Sore or dry throat  
   
20. Nasal congestion or discharge  
   
21. Post natal drip  
   
22. Nasal itching  
   
23. Recurrent infections or fluid in ears  
   
24. Ear pain or deafness  
   
25. Wheezing or shortness of breath  
   
26. Pain or tightness in chest  
   
27. Cough  
   
28. Burning or tearing of eyes  
   
29. Failing vision  
   
30. Urinary urgency or frequency  
   
31. Burning on urination  
   
32. Joint swelling or arthritis  
   
Total score for section 3
____________
Add your score for section 1
____________
Add your score for section 2
____________
Add your score for all 3 sections
____________
   
Women
Men
 
Yeast-connected health problems are almost certainly present
56-76
46-76
Yeast-connected health problems probably present
46-55
36-45
Yeast-connected health problems are possibly present
31-45
21-35
Yeast-connected health problems are less likely to be present
1-30
1-20
       
                THYROID HEALTH QUIZ (SYMPTOMS OF AN UNDERACTIVE THYROID)

Please answer yes or no or put a check mark (a) at the box after each number in every statement that applies to you:
Score 1 point for each symptom you answered 'YES' or that you checked.

Bloating or indigestion after eating
Impaired heart function 
Constipation
Enlargement of heart
Poor digestion of animal products
Heart pain          
Poor absorption of minerals
Hypertension          
Spleen or liver problems
Heart palpitation          
Severely reduced OR excessive appetite
Pain in diaphragm           
Dry mouth not relieved by drinking water
Slower heart rate           
Hoarse throat

Sense of pressure (compression) on chest

Puffy eyes
Elevated cholesterol
Decreased sweating
PMS
Mucus accumulation
Light menstrual flow
Intolerance to cold or heat
Prolonged or heavy menstrual bleeding
Cold hands and feet
Shorter menstrual cycle 
Sluggish lymph drainage
Fatigue/lack of energy
Swollen-ankles, eyelids, face, feet, hands, lymph nodes, throat
Inability to "drag oneself from bed"
Muscles/joints problems-knees, elbows, etc.
Lethargy
Left arm weakness
Difficulty concentrating            
Stiff neck
Forgetfulness
Tenderness in lower ribs
Bi-polarity (manic depression)
Numbness in fingers
Depression
Carpal tunnel syndrome
Emotionally unstable
Calcium deficiency
Shyness 
Low body temperature (below 97.6 - resting)
Nervousness
Impotency
Restlessness
Loss of libido/low sex drive
Intolerance to closed, stuffy rooms
Spontaneous abortions
Chronic mucus in the head/nose
Miscarriages
 Shortness of breath
Premature deliveries
Difficulty drawing deep breath     
Stillbirths
Gasping for air occasionally
Groove and ridges in nails
Loss of smell       
White spots on nails
Need for fresh air
Brittle nails
Sleep disturbances 
Thin, peeling nails
Grinding teeth during sleep
Slow-growing nails
Loss of hearing
Coarse, dry hair
Fluttering in ears 
Hair loss
Occasional stinging in eyes
Loss of hair on arms, underarms, legs, eyebrows, scalp
Poor vision
     Total_____     Total_____
A score of 20 points or more may be indicative of an under-active thyroid.

Again regardless of your answers, the treatment is almost always the same
Detox and cleanse, eat a RAW or near RAW food diet and then appreciate the difference in your health

Recommendation:
Give yourself a THYROID BASEL TEST. Take your body temperature for 4 mornings in a row before you get out of bed.
Just shake down a glass thermometer to below 95 degrees Fahrenheit and place it by your bed before you sleep.
Upon waking, place it in your armpit for 10 minutes. Please refrain from moving while you're doing this.
After 10 minutes, record the temperature and date.

(Note: A sensitive and accurate thermometer is required. Sleeping under electric blanket or on water beds falsely raises temperature.)

   
YOUR FOOD INTAKE How much of the following 'not so good for you stuff' are you eating?

eggs

cheese

meat
cow's milk
salt
sugar
fried foods
soya bean products
carbonated drinks
spaghetti
pasta
bread
chocolate
baked goods
food cooked in a microwave oven
canned food

frozen foods

   
Do you have any knowledge or experience with the following subjects?
Naturopathy
Iridology
Herbal Medicine
Detox Cleansing and Fasting
Chakra Cleansing
Ear Candling
Chi Nei Tsang
Yoga
Food Combining

Raw Food Preparation

 
Please write out a daily list of your regular weekly diet
including all snacks, beverages and supplements.
Do not forget this step as it could be the most helpful to you in the coming weeks
   
Thanks for completing all our questions above, this will help you with your commitment to your healing journey.

Once we receive them, we will assess and evaluate them based on what you have answered,
and will then send you nutritional suggestions, if any, and encouragements.

We feel if you sincerely follow these, then you have a good chance of seeing a marked improvement,
possibly even far quickly actually than you could ever have imagined.
Reminder!!  don't forget your picture. thanks...
   
ARE YOU REALLY READY TO RECEIVE THE GIFTS OF BOTH NATURE AND THE UNIVERSE
AND TAKE CONTROL AND RESPONSIBILITY OF YOUR OWN HEALTH?

IF YES...... LETS START RIGHT AWAY...
WE LOOK FORWARD TO INVITING YOU TO PARADISE
TO BEGIN OR TO CONTINUE ON YOUR HEALING JOURNEY

El Nido town Palawan, Philippines, beachfront resdential and commercial, two story, unique building over the water, live raw food

Private Island Natural Health Spa Inc.
El Nido, Palawan, Philippines, Asia

privateisland4@gmail.com
or call +63-9189095573
exclusive Robinson Crusoe paradise private island natural health, offers simple living, candida cleanse, chronic fatigue, cholesterol, menopausal, croning ceremony, vibrant women, thyroid, live raw food, self rejuvenation and purification, naturopathy, iridology, nature cure, evaluation, homeopathic reports
 
Our Private Island <privateisland4@gmail.com>
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**home**Our Site at A Glance I Personal Health Evaluation I Raw Food I Distant Emotional Healing I Rates-Inclusion I Payments
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School Of Natural Medicine
 
Our Private Island offers:
Nonsmoking, solar-powered, predominantly women only; private island for rejuvenation, purification, regeneration, self-healing, living raw food, slimming
Unique, exclusive private island lifestyle experience to listen,
SELF-HEAL, TAKE CONTROL AND  RESPONSIBILITY FOR YOUR HEALTH......You know no-one else will!!

Lose weight, learn a new stress management plan, light up your life, find balance, appreciate a new learning experience and get back towards vibrant health
Our island paradise home, together with our friendly island community, in our pristine Marine Reserve of El Nido Palawan, the best reserve of the Philippines Asia.
Offers a gentle call to burnt out PROFESSIONAL HEALTH CARE GIVERS or if YOU have a health challenge, weight or stress problem and are seeking CHANGE



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